Zucchini and Basil Hummus (Raw Vegan)

Zucchini and Basil Hummus (Raw Vegan)

July 17th, 2014

I posted a pesto hummus recipe last year, but this is a raw vegan version of pesto hummus. It is lower in calories because it uses zucchini instead of chickpeas[...]

Asian Asparagus and Sugar Snap Pea Stir Fry

Asian Asparagus and Sugar Snap Pea Stir Fry

July 13th, 2014

This side dish is very easy to make and is full of fiber and valuable nutrients. It goes with a variety of main dishes.  I added corn for more colors,[...]

Apple Rum Raisin Cake (Gluten-Free, Low-GI)

Apple Rum Raisin Cake (Gluten-Free, Low-GI)

July 10th, 2014

This is a low-GI and gluten-free version of apple rum raisin cake that I came up with the other day. I used a gugelhupf (southern German, Austrian, Swiss and Alsatian[...]

Sugar Snap Pea and Carrot Soup

Sugar Snap Pea and Carrot Soup

July 4th, 2014

I received a lot of sugar snap peas in the organic veggie delivery box and have been trying to come up with different ways to cook them. You find a[...]

Asian Coleslaw (Dairy Free)

Asian Coleslaw (Dairy Free)

June 28th, 2014

Today I whipped up this simple coleslaw using Japanese and Thai ingredients. If you'd like to try something different from a usual mayo-based coleslaw, please try this for your next[...]

Radish Salad with Cashew Mustard Dressing (Raw Vegan)

Radish Salad with Cashew Mustard Dressing (Raw Vegan)

June 22nd, 2014

I received giant round white radishes in the organic vegetable delivery box the other day. I wanted to take advantage of the freshness and minimize cooking, so I came up[...]

Almond Rhubarb Cake (Gluten-Free, Low-GI)

Almond Rhubarb Cake (Gluten-Free, Low-GI)

June 6th, 2014

I love making desserts using rhubarb when it is harvested in the late spring/early summer. I subscribe to organic vegetable deliveries from a local farmer between May and November and[...]

Cashew and Miso Dip (Raw Food)

Cashew and Miso Dip (Raw Food)

May 24th, 2014

I just received the first subscription box of organic vegetables from a local farmer and it contained a bunch of fresh asparagus. Asparagus is one of the vegetables that make[...]

Gluten-Free Lemon Poppy Seed Scones

Gluten-Free Lemon Poppy Seed Scones

May 18th, 2014

I love those mini lemon poppy seed scones that are sold at stores such as Whole Foods Market and Fresh Market, so I decided to try making a gluten-free and[...]

Green Tea Coconut Milk Ice Cream (Low-GI)

Green Tea Coconut Milk Ice Cream (Low-GI)

May 5th, 2014

This ice cream recipe uses a can of coconut milk. The use of eggs is optional so it can be vegan. It has a very low GI (glycemic index), so[...]