Quinoa Chocolate Pudding

Quinoa Chocolate Pudding

More and more people are familiar with quinoa these days and are incorporating this wonderful grain into their everyday diet. Today I am going to introduce a healthy dessert that [...]
Birdie Bars (Gluten-Free, Low-Carb)

Birdie Bars (Gluten-Free, Low-Carb)

This is a diabetic-friendly, gluten-free snack that is transportable. Keeping a healthy snack at home all the time is one of the best strategy to avoid reaching unhealthy foods when [...]
Cauliflower and Tofu Pizza Crust (Gluten-Free, Low-Carb)

Cauliflower and Tofu Pizza Crust (Gluten-Free, Low-Carb)

Most cauliflower pizza crust recipes call for a combination of cauliflower and cheese, but this one uses tofu instead of cheese, which can be easily converted to vegan. I used [...]
Fresh Mozzarella and Walnut Green Salad

Fresh Mozzarella and Walnut Green Salad

Not too many people use fresh mozzarella for salads, so I created this simple salad that looks fancy and can impress your guests. Please free free to use any fresh [...]
Sweet Potato and Quinoa Cakes (Gluten-Free)

Sweet Potato and Quinoa Cakes (Gluten-Free)

These veggie cakes are great for brunch, picnics or potlucks. Or you can serve them as a side dish for a weekend dinner. Please serve with your favorite sauce. Vegan [...]
Strawberry Chia Seed Pudding

Strawberry Chia Seed Pudding

I wrote an article about the benefits of chia seeds, which will be published on a Japanese blog aggregator next month. In the article, I included this simple dessert recipe [...]
Bamboo and Mushroom Quinoa Pilaf (Gluten-Free)

Bamboo and Mushroom Quinoa Pilaf (Gluten-Free)

This Asian flavored quinoa pilaf can also be made in a rice cooker (Just dump everything in the rice cooker and turn on the switch). The quinoa contains more protein [...]
Cream of Porcini Mushroom Soup (Gluten-Free)

Cream of Porcini Mushroom Soup (Gluten-Free)

I served this soup at the gathering we hosted last month. It was well received, so I'd like to share the recipe today. I used porcini mushrooms for dried mushrooms [...]
Soba (Buckwheat Noodle) Salad (Gluten-Free)

Soba (Buckwheat Noodle) Salad (Gluten-Free)

This can be served as a main dish or side dish salad. I am sorry I did not take good pictures, but there is noodle underneath all the toppings. Please [...]
Unbaked Green Tea Cheesecake (Diabetic-Friendly, Gluten-Free)

Unbaked Green Tea Cheesecake (Diabetic-Friendly, Gluten-Free)

This cheesecake has a very low glycemic index and people with pre/diabetes can safely enjoy it! I tend to minimize the amount of sweetener, but if you like a sweeter cake, [...]