Spicy Eggplant and Green Bean Stir Fry

Spicy Eggplant and Green Bean Stir Fry

August 19th, 2014

This spicy vegan Chinese dish can be served as a side dish or you can add drained tofu and serve as a main dish. Ingredients: 1 large eggplant or 2 Japanese eggplants 1[...]

Baked Zucchini Balls (Gluten-Free)

Baked Zucchini Balls (Gluten-Free)

August 9th, 2014

These zucchini balls can be served as a side dish or appetizer. I suggest serving them with your favorite sauce, such as ketchup, mayo, ranch dressing, or aioli sauce. Ingredients: 10 oz[...]

The World's Healthiest Brownies

The World's Healthiest Brownies

August 2nd, 2014

These gluten-free, low-carb, vegan brownies are made of healthy fats (avocado, nuts, coconut, and flax seed) and vegetables (avocado and zucchini). I don't think I can make it healthier than[...]

Kohlrabi and Cucumber Salad with Cashew Wasabi Dressing

Kohlrabi and Cucumber Salad with Cashew Wasabi Dressing

July 26th, 2014

This simple vegan salad is enhanced by the slightly spicy wasabi dressing. Instead of kohlrabi, you can also use large white radish or daikon radish. Ingredients: 2 cups (300 g) kohlrabi, peeled[...]

Zucchini and Basil Hummus (Raw Vegan)

Zucchini and Basil Hummus (Raw Vegan)

July 17th, 2014

I posted a pesto hummus recipe last year, but this is a raw vegan version of pesto hummus. It is lower in calories because it uses zucchini instead of chickpeas[...]

Asian Asparagus and Sugar Snap Pea Stir Fry

Asian Asparagus and Sugar Snap Pea Stir Fry

July 13th, 2014

This side dish is very easy to make and is full of fiber and valuable nutrients. It goes with a variety of main dishes.  I added corn for more colors,[...]

Apple Rum Raisin Cake (Gluten-Free, Low-GI)

Apple Rum Raisin Cake (Gluten-Free, Low-GI)

July 10th, 2014

This is a low-GI and gluten-free version of apple rum raisin cake that I came up with the other day. I used a gugelhupf (southern German, Austrian, Swiss and Alsatian[...]

Sugar Snap Pea and Carrot Soup

Sugar Snap Pea and Carrot Soup

July 4th, 2014

I received a lot of sugar snap peas in the organic veggie delivery box and have been trying to come up with different ways to cook them. You find a[...]

Asian Coleslaw (Dairy Free)

Asian Coleslaw (Dairy Free)

June 28th, 2014

Today I whipped up this simple coleslaw using Japanese and Thai ingredients. If you'd like to try something different from a usual mayo-based coleslaw, please try this for your next[...]

Radish Salad with Cashew Mustard Dressing (Raw Vegan)

Radish Salad with Cashew Mustard Dressing (Raw Vegan)

June 22nd, 2014

I received giant round white radishes in the organic vegetable delivery box the other day. I wanted to take advantage of the freshness and minimize cooking, so I came up[...]