Zucchini Pancakes (Gluten-Free)

Zucchini Pancakes (Gluten-Free)

These pancakes are great for breakfast or brunch and can be served with different sauces, such as sour cream, ketchup, Japanese otafuku (tonkatsu) sauce, thousand island or ranch dressing, sweet [...]
Green Bean and Carrot Soup (Vegan, Gluten-Free)

Green Bean and Carrot Soup (Vegan, Gluten-Free)

This is a very basic vegan soup. If you have a lot of green beans, you can freeze them and make this soup in a flash whenever you feel like [...]
Beet and Apple Jelly

Beet and Apple Jelly

Beets offer many health benefits including detoxification, lowering blood pressure, boosting your energy, decreasing inflammation, preventing cancer, etc. They are a rich source of fiber and antioxidants. I tend to [...]
Spicy Eggplant and Green Bean Stir Fry

Spicy Eggplant and Green Bean Stir Fry

This spicy vegan Chinese dish can be served as a side dish or you can add drained tofu and serve as a main dish. Ingredients: 1 large eggplant or 2 Japanese eggplants 1 [...]
Baked Zucchini Balls (Gluten-Free)

Baked Zucchini Balls (Gluten-Free)

These zucchini balls can be served as a side dish or appetizer. I suggest serving them with your favorite sauce, such as ketchup, mayo, ranch dressing, or aioli sauce. Ingredients: 10 oz [...]
The World's Healthiest Brownies

The World's Healthiest Brownies

These gluten-free, low-carb, vegan brownies are made of healthy fats (avocado, nuts, coconut, and flax seed) and vegetables (avocado and zucchini). I don't think I can make it healthier than [...]
Kohlrabi and Cucumber Salad with Cashew Wasabi Dressing

Kohlrabi and Cucumber Salad with Cashew Wasabi Dressing

This simple vegan salad is enhanced by the slightly spicy wasabi dressing. Instead of kohlrabi, you can also use large white radish or daikon radish. Ingredients: 2 cups (300 g) kohlrabi, peeled [...]
Zucchini and Basil Hummus (Raw Vegan)

Zucchini and Basil Hummus (Raw Vegan)

I posted a pesto hummus recipe last year, but this is a raw vegan version of pesto hummus. It is lower in calories because it uses zucchini instead of chickpeas [...]
Asian Asparagus and Sugar Snap Pea Stir Fry

Asian Asparagus and Sugar Snap Pea Stir Fry

This side dish is very easy to make and is full of fiber and valuable nutrients. It goes with a variety of main dishes.  I added corn for more colors, [...]
Apple Rum Raisin Cake (Gluten-Free, Low-GI)

Apple Rum Raisin Cake (Gluten-Free, Low-GI)

This is a low-GI and gluten-free version of apple rum raisin cake that I came up with the other day. I used a gugelhupf (southern German, Austrian, Swiss and Alsatian [...]