Quinoa with Sweet Potatoes and Hijiki

In Japan, sometimes people cook rice with sweet potatoes and hijiki, so I thought why not making it with quinoa instead of rice? It is lower in glycemic index (GI) and contains more protein and fiber. Hijiki is a type of seaweed that is popular in Japan, but you can also use a different type […]

Tofu and Seaweed Salad

This is a very refreshing salad. A type of seaweed called wakame is used in this salad. Wakame is commonly used in Japan for soups and salads. You can buy it in a dried form that is already cut into smaller pieces.  Soak it in warm water for 5 minutes and it is ready to […]

Asian Tofu Soup

This is a very comforting Asian soup for the winter. A type of seaweed called wakame is used in this soup. Wakame is commonly used in Japan for soups and salads. You can buy it in a dried form that is already cut into smaller pieces.  Soak it in warm water for 5 minutes and […]