Baked Pesto and Potato Omelet

This is a good way to use up pesto that you have in your refrigerator. If you have pre-diabetes/diabetes or try to keep your blood sugar levels low in order to lose fat/weight, please use sweet potatoes instead of white potatoes because sweet potatoes can help stabilize blood sugar levels and lower insulin resistance. Ingredients: […]

Celeriac Leek and Potato Soup

Celeriac or root celery is a cousin of leaf celery and is commonly used in soups and salads. It works as a natural diuretic and aids digestion. If you have never cooked celeriac, try some simple soups such as this one or makeĀ a celeriac and potato mash. Ingredients: 1 celeriac, peeled and diced 1 carrot, […]