Beet and Orange Salad with Walnuts and Goat Cheese

This is a very pretty salad suited for holiday gatherings. I used orange beets because that’s what I had in my kitchen, but I think it will look prettier if you use regular red beets. Please double or triple the amount for a large gathering. The walnuts are better if you toast them in an […]

Beets and Quinoa Stir Fry

Beet roots and greens are rich in many nutrients and fiber. They also give you energy and cleanse your body. If you are suffering from constipation, this dish might fix your problem. This is a perfect one dish supper on a weekday night. Ingredients: 2 Beet roots with greens 1/2 cup quinoa 1 cube vegetable […]

Simple Beet Salad

  Beets are rich in folate, manganase, fiber, potassium., vitamin C, magnesium, iron, phosphorus, and copper.  They are available all year round and can be stored in the refrigerator for 3-4 weeks.  It contains a high amount of tryptophan, which means that they can make you feel better!  They also contain a high amount of […]