Have you ever wondered how you can change your diet to get healthier or lose weight most effectively?
For just about every food and diet on the planet, there are people who recommend them and there are people who are oppose to them. The Internet is filled with conflicting information. Raw foodists advocate the benefits of eating mostly raw throughout the year while people who practice Ayurveda or Chinese medicine think it’s crazy to eat raw food in the winter. Some people say eggs are bad for you because they are high in cholesterol and the others say eggs are great for you because they are a good source of protein and chromium. Most fitness trainers say you should eat small meals 5-6 times a day yet some health experts say you should eat only 3 meals a day without snacks. No wonder many of you are confused.
Conflicting information arises because everyone is different. Each person has a different body, different genes, different health conditions, different lifestyle, different environment, and different dietary preferences. What works well for someone may not work at all for someone else.
This is why I am offering a personalized dietary assessment service to provide unique suggestions that will work best for you.
You will be asked to fill out a 3-4 page dietary assessment form, which includes detailed information on your current daily diet, physical activities, health conditions, your lifestyle, allergies, food preferences, and your health goals. I will evaluate the information carefully and make various suggestions that you can easily adopt to achieve your health goals. I combine the knowledge acquired through graduate studies in nutrition and further advanced studies in holistic nutrition with my spiritual practice as an energy worker (Reiki Master and Reconnective Healing practitioner), and obtain the information that is beneficial to you by channeling my spirit guides. You will receive 2-3 pages of suggestions in a Word file. If you have any questions regarding the information you received, you may ask questions by email up to twice.
This is your chance to eliminate the confusion and find out what is best for you. Make a small investment in yourself and work toward the optimal health!
For the first time clients (US$100.00)
You will see options to pay by PayPal or by credit card (you don’t need a PayPal account).
Please download the dietary assessment form below (Microsoft Word format) and return the filled-out form to the email address specified in the form.
How to download the form: Please right-click the link and choose Save Target As (Internet Explorer or Opera), Save Link As (Firefox or Google Chrome), or Save Linked Content As (Opera) to save it to a desired location on your computer.
Alternatively, you can download a form in the PDF format below to print and fill out by hand. Please scan the filled-out form and return by email.
Please be assured that your information will be kept confidential. When I receive your form, I will send a confirmation message within 24 hours and then return the assessment results within 2-7 days. If you did not receive my confirmation message for more than 2 days or my assessment results for longer than a week, please contact me through my website contact page.
For the clients who have received assessment once before, I am offering reassessment service for a discounted price. As you make changes in your diet, your dietary needs will also change. Or sometimes you may encounter a new health challenge that you need to address. The reassessment fee is $50. Please click the button below.
For Returning Clients Only (US$50.00)
This price is for clients who have received assessment before. If you are going to order this assessment service for the first time, please scroll up and click the button for the first time clients.
Important: This dietary assessment is not intended to replace any medical advice from healthcare practitioners. Please adhere to your doctor’s instructions all the time. I will use the greatest caution to avoid making suggestions that might negatively affect your health. If you find any suggestions with which you do not feel comfortable, however, please seek your doctor’s advice or ignore my suggestions. Upon ordering this dietary assessment service, it is assumed that you have agreed to this term.
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