Endive Salad with Apple, Goat Cheese and Walnuts

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Endive Salad with Apple, Goat Cheese and Walnuts

Belgian endive might not be a vegetable you normally consider buying, but it is a rich source of vitamins A, C and E, folate and fiber. It has a very mild taste and is very easy to prepare. Why not trying something different once in a while?


1/2 cup walnuts
4 Tbsp yogurt
2 tsp mustard
2 tsp honey
1 apple, cored and chopped
1 Tbsp lemon juice
3 Belgian endive hearts, roughly chopped
2 oz goat cheese (or blue cheese), crumbled
Salt and pepper to taste


  1. Toast walnuts in a toaster oven at 375ºF for a few minutes. Be careful not to burn them!
  2. In a bowl, place yogurt, mustard and honey and mix well.
  3. Add chopped apple pieces and sprinkle lemon juice. Mix again.
  4. Add walnuts, endive, cheese, salt and pepper and mix.
  5. Infuse love, refrigerate for a couple of hours or longer and serve.

Servings: 4