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Inner Harmony Nutrition

Gluten-Free, Low-GI, Pesco-Vegetarian Recipes / Holistic Health Coaching

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Sweet Potato and Quinoa Cakes (Gluten-Free)

Sweet Potato and Quinoa Cakes (Gluten-Free)

Savory Pumpkin Pie with Goat Cheese, Roasted Peppers and Caramelized Leek

Savory Pumpkin Pie with Goat Cheese, Roasted Peppers and Caramelized Leek

Spicy Eggplant and Green Bean Stir Fry

Spicy Eggplant and Green Bean Stir Fry

Baked Zucchini Balls (Gluten-Free)

Baked Zucchini Balls (Gluten-Free)

Asian Asparagus and Sugar Snap Pea Stir Fry

Asian Asparagus and Sugar Snap Pea Stir Fry

Asian Flavored Roasted Vegetables

Asian Flavored Roasted Vegetables

Pear and Goat Cheese Stuffed Pumpkins

Pear and Goat Cheese Stuffed Pumpkins

Agedashi Tofu Baked in Toaster Oven (Gluten-Free)

Agedashi Tofu Baked in Toaster Oven (Gluten-Free)

Roasted Asian Sugar Snap Peas

Roasted Asian Sugar Snap Peas

Szechuan Green Beans and Tofu

Szechuan Green Beans and Tofu

Gluten-Free Turkish Zucchini Fritters (Kabak Mücver)

Gluten-Free Turkish Zucchini Fritters (Kabak Mücver)

Broccoli with Mustard Soy Sauce (Gluten-Free, Vegan)

Broccoli with Mustard Soy Sauce (Gluten-Free, Vegan)

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Dietary Assessment through Channeling by Chikako

By combining the extensive knowledge in holistic nutrition and years of experience as an energy worker, I will assess your current diet through spiritual channeling and email suggestions for achieving your health goals and ideal weight. For details, please click this image:
Dietary Assessment through ChannelingWith much love, Chikako

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