Baked Tofu and Bok Choy

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Baked Tofu and Bok Choy

This is a very simple Chinese dish that doesn’t require many ingredients. You can add other vegetables such as mushrooms and bamboo shoots as well.

Ingredients:
1 Tbsp olive oil
1 tsp ginger, minsed
1 clove garlic, minced
6 cups baby bok choy, bottom part removed
1/2 carrot, julienned
7 oz baked organic tofu, sliced
1/2 Tbsp tamari
1 Tbsp gluten-free oyster sauce or extra tamari
Crushed red pepper (optional)
Cooked quinoa or brown rice (optional)

Instructions:

  1. Heat oil in a sauté pan. Sauté ginger and garlic.
  2. Add bok choy and place julienned carrot and sliced tofu on top of bok choy.
  3. In a small bowl, mix 2 Tbsp of water, oyster sauce and tamari and pour over the vegetables and tofu.
  4. Cover and cook until the vegetables are soft.
  5. (Optional) Sprinkle some crushed red pepper.
  6. (Optional) Serve with cooked quinoa or brown rice.

Serves 2

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